Creamy Chicken and Broccoli

Name: Creamy Chicken and Broccoli Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 10 3/4 can of 98% FF Broccoli and Cheese Soup; 1 Cup Jasmine Rice; 10 Ounces Steamed Frozen Broccoli; 22 Ounces Boneless Chicken Breasts (W/out skin); 1/3 cup bread crumbs; 2 Tbsps Extra virgin olive oil; salt and pepper; italian seasoning; 1 Tbsp dried onions; garlic salt

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

10 3/4 can of 98% FF Broccoli and Cheese Soup1 Cup Jasmine Rice 10 Ounces Steamed Frozen Broccoli22 Ounces Boneless Chicken Breasts (W/out skin)1/3 cup bread crumbs2 Tbsps Extra virgin olive oilsalt and pepperitalian seasoning1 Tbsp dried onionsgarlic salt

Directions

Add 2 tablespoons oil to heated pan. Add seasoning and dried onions. Add chicken and cook till done. Steam frozen broccoli in microwave. Cook Jasmine rice in rice cooker. Mix all ingredients-chicken, broccoli, soup together in 2 quart casserole dish. Sprinkle bread crumbs over top, cook on 350 for 10-15 minutes till heated through. Serve in bowls and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user TIFFANYE1122.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 348.9
Total Fat: 7.2 g
Cholesterol: 62.4 mg
Sodium: 443.2 mg
Total Carbs: 40.5 g
Dietary Fiber: 2.2 g
Protein: 30.0 g

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