Fat free ambrosia salad
- Number of Servings: 10
Ingredients
1 box sugar free white chocolate pudding mix1 - 8oz. container fat free cool whip60 seedless red grapes1 small can pineapple tidbits (drained RESERVE 2 TBLSP OF JUICE!)1 small can mandarine oranges (drained)16 oz. fat free plain yogurt2 Tblsp reserved pinapple juice
Mix all ingredients except fruit. Add fruit and mix until well coated. Chill overnight. Makes 10 - 1/2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user DOLLARSGIRL.
Number of Servings: 10
Recipe submitted by SparkPeople user DOLLARSGIRL.
Nutritional Info Amount Per Serving
- Calories: 137.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 180.5 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 0.5 g
- Protein: 2.2 g
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