Chik'n w/ Red Pepper & Artichoke Tapenade
- Number of Servings: 4
Ingredients
* Morning Star Meal Starters Chik'N Strips - 1 bag* Roasted Red Pepper & Artichoke Tapenade - 1/2 jar (about 9 tbsp)* Onions, raw, 1 medium* red bell pepper - medium - raw* Olive Oil, Extra Virgin, 2 tbsp* Garlic, 4 clove* Spinach, fresh, 2.5 cup* Diced Tomatoes w/ Jalepeno - 1 can* Artichoke Hearts in water - H.T. Traders, can 15 oz
Chop onion and red pepper. Saute onions, peppers and garlic in olive oil until onions are transparant. Add artichokes and frozen chik'n and cook on medium high for about 5 minutes. Add tapenade and cook another 3 minutes. Add diced tomatoes and spinach and cook for another 5 minutes or until spinach is cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user SINGULAR_FOCUS.
Number of Servings: 4
Recipe submitted by SparkPeople user SINGULAR_FOCUS.
Nutritional Info Amount Per Serving
- Calories: 253.3
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,338.9 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 6.7 g
- Protein: 17.9 g
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