Gina's Oatmeal Pancakes

Name: Gina''s Oatmeal Pancakes Recipe
Yield: 1
Ingredients: 1/2 cup old fashioned quaker oatmeal; 1/4 cup lowfat lactaid cottage cheese; 1/2 tsp. ground cinnamon; 1 tsp. vanilla extract; 3/4 cup All Whites liquid egg whites; Blender; Optional:; I can't believe it's not butter spray; Cary's sugar free maple syrup; Favortie Fruit

Number of Servings: 1

Ingredients

1/2 cup old fashioned quaker oatmeal1/4 cup lowfat lactaid cottage cheese1/2 tsp. ground cinnamon1 tsp. vanilla extract3/4 cup All Whites liquid egg whitesBlenderOptional:I can't believe it's not butter sprayCary's sugar free maple syrupFavortie Fruit

Directions

Process together all of the ingredients in a blender and then spray pan with nonstick spray. Cooking pancakes evenly on both sides. Top with I can't believe it's not butter spray, sugar free maple syrup and your favorite fruit. Entire recipe serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user GGIRLX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 295.1
Total Fat: 3.8 g
Cholesterol: 5.0 mg
Sodium: 535.7 mg
Total Carbs: 33.9 g
Dietary Fiber: 4.6 g
Protein: 29.0 g

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