Pierogi Stir Fry

Name: Pierogi Stir Fry Recipe
Prep time: 1 min
Cook time: 15 min
Total time: 16 min
Yield: 1
Ingredients: Pierogi; Green Pepper; Red Pepper; Onion; Fresh Garlic; Fat Free Spray butter

Minutes to Prepare: 1
Minutes to Cook: 15

Number of Servings: 1

Ingredients

PierogiGreen PepperRed PepperOnionFresh GarlicFat Free Spray butter

Directions

Grill the chicken on a grill or a george foreman grill. Cut into desired strips or chunks.
Take the desired amount of pierogis and put in skillet and fr in skillet in fat free spray butter then add the fresh garlic, green peppers,red peppers,onion. Make sure you slice to desired size first. saute all together. Then add the pre cooked chicken. Serve as desired

Number of Servings: 1

Recipe submitted by SparkPeople user JAIMEBAKER14.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 213.3
Total Fat: 2.2 g
Cholesterol: 42.8 mg
Sodium: 281.6 mg
Total Carbs: 27.9 g
Dietary Fiber: 4.7 g
Protein: 20.5 g

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