5GS - Stuffed Peppers

Name: 5GS - Stuffed Peppers Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 1
Ingredients: Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia) (; *Perdue Lean Ground Turkey 4 oz; Perdue Ground Chicken Patty 4 oz. 1 serving; White Rice long grain .25 cup; Onions raw .25 cup chopped; Salt .5 tsp; Allspice .5 tsp; Pepper black .5 tsp; Stewed Tomatoes Canned No salt 0.25 Cup

(3)

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 1

Ingredients

Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (*Perdue, Lean Ground Turkey, 4 oz Perdue Ground Chicken Patty, 4 oz., 1 serving White Rice, long grain, .25 cup Onions, raw, .25 cup, chopped Salt, .5 tsp Allspice, .5 tsp Pepper, black, .5 tsp Stewed Tomatoes, Canned, No salt, 0.25 Cup

Directions

1

Number of Servings: 1

Recipe submitted by SparkPeople user EBOUTENKO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 469.4
Total Fat: 19.7 g
Cholesterol: 230.0 mg
Sodium: 1,369.2 mg
Total Carbs: 32.2 g
Dietary Fiber: 4.0 g
Protein: 47.1 g

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Member Reviews

NEELYAR01
derection only say "1" ?? - 10/29/08
LESSOFJOSIE
Wow this was amazing.
The directions were so easy to follow. - 10/26/08
MOOSIESMOM
How can this be top rated, there are no directions? - 10/21/08
NECHKA
GRRRREAT! - 10/20/08