barbecue chicken mixture

Name: barbecue chicken mixture Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Ingredients: 1/2 cup sweet baby rays barbecue sauce; 1 12.5 oz can of canned chicken breast drained

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 3

Ingredients

1/2 cup sweet baby rays barbecue sauce1 12.5 oz can of canned chicken breast, drained

Directions

drain chicken and put it into a sauce pan. Add 1/2 cup barbecue sauce. cook until it is cooked down, and then serve on bread, buns or rice. makes 3 servings. (Calories are calculated for the mixture only. )

Number of Servings: 3

Recipe submitted by SparkPeople user VEGGIE8.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 163.3
Total Fat: 0.6 g
Cholesterol: 35.0 mg
Sodium: 633.3 mg
Total Carbs: 22.7 g
Dietary Fiber: 0.0 g
Protein: 15.2 g

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