Smith's Pecan Pancakes

Name: Smith''s Pecan Pancakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: 1 Egg Replacer; 1 cup Almond Vanilla Milk; 2 tbsp Canola Oil; 1 cup Whole Wheat Pastry Flour; 1 tbsp Raw Sugar; 1 tsp Baking Powder; 1/2 tsp Baking Soda; 1/2 tsp Sea Salt

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 Egg Replacer1 cup Almond Vanilla Milk2 tbsp Canola Oil1 cup Whole Wheat Pastry Flour1 tbsp Raw Sugar1 tsp Baking Powder1/2 tsp Baking Soda1/2 tsp Sea Salt

Directions

Mix Egg Replacer according to package instructions, set it aside. Mix Flour, sugar, baking powder, baking soda and salt til well blended. Make a well in the center. Add milk, egg replacer and oil in center. Blend/Stir til smooth. Add pecans to batter and mix.
Cook on griddle or pan. Makes 10- 4 inch pancakes.

Number of Servings: 10

Recipe submitted by SparkPeople user SEEDPLANTA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 198.6
Total Fat: 15.0 g
Cholesterol: 0.0 mg
Sodium: 242.7 mg
Total Carbs: 14.8 g
Dietary Fiber: 3.4 g
Protein: 3.1 g

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