Dr. Weil's Apple Oat Bran Muffins

Name: Dr. Weil''s Apple Oat Bran Muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12
Ingredients: * *Whole Wheat Flour 2 cup (remove); * *Flour white 1 cup (remove); * Wheat bran crude 1.25 cup (remove); * Baking Soda 2.5 tsp (remove); * Cinnamon ground 1 tsp (remove); * *Old Orchard Healthy Balance Apple Juice 12 oz (remove); * Apples fresh 2 medium (2-3/4 dia) (approx 3 per l (remove); * Nutmeg ground .25 tsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 12

Ingredients

* *Whole Wheat Flour, 2 cup (remove) * *Flour, white, 1 cup (remove) * Wheat bran, crude, 1.25 cup (remove) * Baking Soda, 2.5 tsp (remove) * Cinnamon, ground, 1 tsp (remove) * *Old Orchard Healthy Balance Apple Juice, 12 oz (remove) * Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l (remove) * Nutmeg, ground, .25 tsp (remove)

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user MTBCHIK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 149.1
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 287.7 mg
Total Carbs: 33.8 g
Dietary Fiber: 6.6 g
Protein: 5.2 g

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