Cran-Bran carrot muffins

Name: Cran-Bran carrot muffins Recipe
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 18
Ingredients: Kashi GoLEAN cereal 1 1/4 cups; Wheat flour white all-purpose 3/4 cup; Whole wheat flour 3/4 tsp; Baking Powder 1 1/2 tsp; Baking Soda 1 1/2 tsp; Salt 1/2 tsp; Cinnamon ground 1 tsp; Nutmeg ground 1/4 tsp; Ginger ground 1/4 tsp; Milk nonfat 2/3 cup; Egg fresh 2 large; Brown Sugar .1/4 cup packed; Vegetable Oil 1/4 cup; Natural Apple Sauce 1/8 cup; Carrots grated 3/4 cup; Cranberries dried sweetened 1/2 cup

Minutes to Prepare: 15
Minutes to Cook: 18

Number of Servings: 18

Ingredients

Kashi GoLEAN cereal, 1 1/4 cupsWheat flour, white, all-purpose, 3/4 cupWhole wheat flour, 3/4 tspBaking Powder, 1 1/2 tspBaking Soda, 1 1/2 tspSalt, 1/2 tspCinnamon, ground, 1 tspNutmeg, ground, 1/4 tspGinger, ground 1/4 tspMilk, nonfat, 2/3 cupEgg, fresh, 2 largeBrown Sugar, .1/4 cup, packedVegetable Oil, 1/4 cupNatural Apple Sauce, 1/8 cupCarrots, grated, 3/4 cupCranberries, dried, sweetened, 1/2 cup

Directions

Pre-heat oven to 375 degrees. Combine cereal, flour, baking soda, baking powder, salt, cinnamon and nutmeg. In a seperate bowl, mix the milk, sugar, applesauce, eggs and vegetable oil. Stir in the craisins and grated carrots. Mix the dry and wet ingredients until moistened. Using an ice cream scoop, divide into muffin tins. Let sit for 5 minutes before baking. Bake 15-18 minutes and let cool on a wire rack.

Number of Servings: 18

Recipe submitted by SparkPeople user SHACKMAN.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving