Veggie Scramble
- Number of Servings: 1
Ingredients
2 eggs1 TB chopped onion1/2 bell pepper, diced2 spears asparagus, sliced salt, pepperfresh tarragon (optional)
Saute the onions, bell peppers and asparaagus until they begin to soften.
Beat the eggs in a blender until frothy.
Add eggs to veggie mixture and cook.
Add salt, pepper, tarragon to taste
Number of Servings: 1
Recipe submitted by SparkPeople user MIVUCKOVIC.
Beat the eggs in a blender until frothy.
Add eggs to veggie mixture and cook.
Add salt, pepper, tarragon to taste
Number of Servings: 1
Recipe submitted by SparkPeople user MIVUCKOVIC.
Nutritional Info Amount Per Serving
- Calories: 176.2
- Total Fat: 10.2 g
- Cholesterol: 425.0 mg
- Sodium: 128.1 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.0 g
- Protein: 13.9 g