Grilled PB&J

(1)
  • Number of Servings: 1
Ingredients
2 slices whole grain white bread (any works, but this is what I usually use)1 Tbs. grape jelly or jam1 Tbs. Smooth Peanut ButterButter flavored cooking spray
Directions
Make the pb&j sandwich as you normally would. Spray outside of bottom piece of bread and place in a skillet or griddle heated over medium heat. Grill until golden. Spray top piece of bread and flip in pan. Grill other side until golden.

Be careful not to put too much peanut butter or jelly on because it will become runny, but it is a different twist on an old favorite.

Number of Servings: 1

Recipe submitted by SparkPeople user BRIDGETSLOSIN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 274.9
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 379.7 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 10.0 g

Member Reviews
  • KAYLEEKOUTURE
    This is one of my Favorite ways to eat PB&J.
    Also works very nicely if you making lunch ahead of time, such as for school, work ect. It keeps the bread from getting soggy.
    - 8/28/09