Chicken Rotini Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Eight cups of waterWylers Sodium Free Chicken Bolliun Stock eight teaspoons2 chicken breasts no bone/skin boiledWhole Wheat Rotini - 2 cups1 can sliced carrots
Boil chicken breast to remove any fat & dice
In clean pan:
Mix 8 cups of water & bullion stock bring to boil, add chicken and carrots cook on Med for 20 minutes
Add Rotini 12 minutes prior to eating
For softer rotini cook an extra 3 minutes
makes 3 servings of about 11/2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user JEANLA.
In clean pan:
Mix 8 cups of water & bullion stock bring to boil, add chicken and carrots cook on Med for 20 minutes
Add Rotini 12 minutes prior to eating
For softer rotini cook an extra 3 minutes
makes 3 servings of about 11/2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user JEANLA.
Nutritional Info Amount Per Serving
- Calories: 370.0
- Total Fat: 1.0 g
- Cholesterol: 55.0 mg
- Sodium: 740.0 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 7.0 g
- Protein: 30.0 g