Fall Soup/Stew

Name: Fall Soup/Stew Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 8
Ingredients: Red Ripe Tomatoes 3 medium whole (2-3/5 dia) (remove); Brussels sprouts fresh 2 cup (remove); Onions raw .25 medium (2-1/2 dia) (remove); *Summer Squash 2 cup sliced (remove); Garlic .25 cup (remove); Jalapeno Peppers 2 pepper (remove); Zucchini 1 cup sliced (remove); Peas fresh 1 cup (remove); Sweet Corn Fresh 1 cup (remove); Tofu firm .8 cup (remove); Taboli Seasoning Mix (3 tbsp per serving) 2 serving

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 8

Ingredients

Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)Brussels sprouts, fresh, 2 cup (remove)Onions, raw, .25 medium (2-1/2" dia) (remove)*Summer Squash, 2 cup, sliced (remove)Garlic, .25 cup (remove)Jalapeno Peppers, 2 pepper (remove)Zucchini, 1 cup, sliced (remove)Peas, fresh, 1 cup (remove)Sweet Corn, Fresh, 1 cup (remove)Tofu, firm, .8 cup (remove)Taboli Seasoning Mix (3 tbsp per serving), 2 serving

Directions

Slow cooker. Combine all ingredients.

Number of Servings: 8

Recipe submitted by SparkPeople user IWA59341.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 121.2
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 21.6 mg
Total Carbs: 18.7 g
Dietary Fiber: 5.2 g
Protein: 8.3 g

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