Berry Bananna Muffins
- Number of Servings: 12
Ingredients
I cup berries if large dice3 medium extra ripe bananasi cup plain lowfat yogurt1/4 cup canola oil1/2 cup brown sugar1 cup + 2 tbsp white flour2/3 cup whole wheat flour2 slightly rounded tsp soda
In small bowl mix together berries and 2 Tbsp white flour. Set aside.
In medium size bowl mix together the remaining dry ingredients.Set aside
In third bowl, mash bananas and mix well with yogurt and oil. Add in the mixed dry ingredients. Add the berries.
Mix only until moistened. Over mixing will make the muffins tough.
Divide evenly into 12 muffin cups.
Bake at 350 approximately 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user KOCHSTER.
In medium size bowl mix together the remaining dry ingredients.Set aside
In third bowl, mash bananas and mix well with yogurt and oil. Add in the mixed dry ingredients. Add the berries.
Mix only until moistened. Over mixing will make the muffins tough.
Divide evenly into 12 muffin cups.
Bake at 350 approximately 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user KOCHSTER.
Nutritional Info Amount Per Serving
- Calories: 182.9
- Total Fat: 5.1 g
- Cholesterol: 1.2 mg
- Sodium: 232.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 2.2 g
- Protein: 3.5 g
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