Roasted Beets with Curry Sauce

Name: Roasted Beets with Curry Sauce Recipe
Yield: 5
Ingredients: 6 medium beets roasted; 2 cloves garlic crushed; 2 Tbl yogurt; 1 Tbl Mayo (regular or vegan); 4 tsp curry powder; 3 Tbl fresh lemon juice; 4 Tbl chopped cilantro

(4)

Number of Servings: 5

Ingredients

6 medium beets roasted2 cloves garlic crushed2 Tbl yogurt1 Tbl Mayo (regular or vegan) 4 tsp curry powder3 Tbl fresh lemon juice4 Tbl chopped cilantro

Directions

Preheat oven to 375. Wash, trim and wrap beets individually in foil. Place in a shallow pan and roast until tender. A sharp kitchen paring knife should pierce through the foil easily. Set aside to cool. Mix dressing by combining all ingredients set aside. You can also use 3 TBSP of yogurt and delete the mayo if you prefer.

Unwrap the beets, and rub away skin. Slice into wedges and set into your dish. Spoon curry over the beets and serve at room temperature.

Number of Servings: 5

Recipe submitted by SparkPeople user CELESTIALGIRL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 49.2
Total Fat: 1.5 g
Cholesterol: 1.5 mg
Sodium: 174.8 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.6 g
Protein: 1.8 g

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Member Reviews

BRYANSPEAK1
Loved it! Other than the pickled beets my aunt use to make...I hate beets! BUT this recipe forced me to change my mind. LOVE IT! - 1/26/13
CFMOSS
Really like the beet and curry combination; the beets are sweet and the curry with its citrus contrasts nicely. Thanks. - 8/16/09
HPMOSSII
fabulous flavors! delicious! - 7/1/09
LIVINGPRESENT
Do you like beet, and curry? This receipe combines them in an unusual way. It is very flavorful and nice for something different if you have beets you don't know what to do with. - 6/27/09