baked fried chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Chicken Thigh, 7 thigh, bone and skin removed *Heart Smart Bisquick (mix only), 2 cup Egg, fresh, 2 cup (4.86 large eggs) Butter, salted, 1\2 cup
start by putting the bisquick in a big bag then you mix the 1 large eggs in a bowl then take the chicken and dip in to eggs and then into the bag of bisquick and then put it on a cookie sheet once you have done all your chicken you baked it at 350 for 60 minutes you melt your butter in microwave to melt then you sprinkle it over your chicken after about 40 minutes this chicken taste like fried chicken without the calories
Number of Servings: 7
Recipe submitted by SparkPeople user SHUTYOURMOUTH50.
Number of Servings: 7
Recipe submitted by SparkPeople user SHUTYOURMOUTH50.
Nutritional Info Amount Per Serving
- Calories: 269.7
- Total Fat: 17.7 g
- Cholesterol: 122.5 mg
- Sodium: 309.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 0.0 g
- Protein: 15.9 g
Member Reviews