mexican casserole

Name: mexican casserole Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 1 can of creamed corn; 1 can of diced tomatoes; 1 can of kidney beans or black beans (drained and rinsed); 1 lb of 93% lean ground beef; 1 cup shredded cheddar cheese; 1 package low sodium taco seasoning; 1/2 cup of chopped onion; 1 package of corn bread mix

(13)

Number of Servings: 8

Ingredients

1 can of creamed corn1 can of diced tomatoes1 can of kidney beans or black beans (drained and rinsed)1 lb of 93% lean ground beef1 cup shredded cheddar cheese1 package low sodium taco seasoning1/2 cup of chopped onion1 package of corn bread mix

Directions

Brown ground beef and drain. Add everything else but the cornbread mix. Place in a 13 by 9 casserole dish. Prepare cornbread mix according to package directions. Pour batter over ingredients in casserole dish, making sure not to mix it in with the cornbread and also try to get the sides covered. Bake at 350 for 35-40 min or as directed on the cooking instructions for cornbread. Let cool for 15 min. before cutting.

Number of Servings: 8

Recipe submitted by SparkPeople user IWANNABALOSER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 285.1
Total Fat: 11.9 g
Cholesterol: 43.9 mg
Sodium: 354.6 mg
Total Carbs: 21.1 g
Dietary Fiber: 5.4 g
Protein: 17.5 g

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Member Reviews

KYKIM2020
This recipe was very good - and super easy to throw together. I used Rotel instead of diced tomatoes and I used pinto instead of kidney or black beans. I scraped my cornbread to the side so next time I'll probably just not put it on there (tho everyone else seemed to enjoy it)... LOVE IT!!!!! - 6/6/20
ABETTERPLAN
7 Ptsplus - 9/22/13
CD12611285
SOUNDS YUMMY. I THINK I WILL USE ROTEL. - 7/24/12
GIRLMEETSGRILL
This is fabulous! Easy to make, everyone loved it. Second time I doubled the cornbread topping, used Rotel instead of diced tomatoes, and left out the beans...even better than the original with just a few more calories. Yum! - 6/17/09
CD3375443
Tasty and easy. I left out the corn because my kids don't like it (!) and didn't rinse the black beans so as to punch up the sauce a little. Also, I mixed everything except the cheese, then layered the meat, the cheese, then cornbread. Mmmm - 1/5/09
H.S.WEIGHT
Liked the chili stuff underneath but did not like the cornbread on top of it. Next time i will make them seperate from each other. - 5/15/07
SNEAKYPEACH
Excellent change of pace meal. - 3/27/07
DVGREENE
This was fantastic and my non-life style changing husband loved it! - 3/21/07
SCSTOKES
very quick and easy, changed it to a vegitarian by using soy crumbles it was terrific - 3/19/07