Pumpkin Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* 250 g whole wheat flour * 3 tsp baking powder * 2 tsp cardamom * 1 tsp nutmeg * 2 tsp cinnamon * 1 tbsp olive oil * 300 g mashed pumpkin * 200 g applesauce * 40 g raisins * 60 g chopped walnuts * 30 ml water
Combine flour, baking powder, and spices in a mixing bowl.
In a separate bowl, stir together applesauce and olive oil. Add pumpkin. Stir flour mixture into apple/pumpkin mixture mixture. Add a little water until desired consistency. Lastly add raisins and chopped walnuts.
Pour batter into a sprayed loaf pan and bake at 175 degrees for 50 to 55 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user LIAIMAN.
In a separate bowl, stir together applesauce and olive oil. Add pumpkin. Stir flour mixture into apple/pumpkin mixture mixture. Add a little water until desired consistency. Lastly add raisins and chopped walnuts.
Pour batter into a sprayed loaf pan and bake at 175 degrees for 50 to 55 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user LIAIMAN.
Nutritional Info Amount Per Serving
- Calories: 137.8
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 181.6 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.8 g
- Protein: 4.0 g
Member Reviews