Berry Banana Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1/3 cup frozen cherries1/3 cup frozen blueberries1/3 cup frozen blackberries1/3 cup frozen mixed berries6 oz. Dannon Light and Fit - Carb and Sugar Control Yogurt1 cup fat-free Organic Milk
Directions
Blend together in a blender. Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CPOOLE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 142.2
  • Total Fat: 1.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 76.4 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.5 g

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