Berry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1/3 cup frozen cherries1/3 cup frozen blueberries1/3 cup frozen blackberries1/3 cup frozen mixed berries6 oz. Dannon Light and Fit - Carb and Sugar Control Yogurt1 cup fat-free Organic Milk
Blend together in a blender. Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CPOOLE.
Number of Servings: 2
Recipe submitted by SparkPeople user CPOOLE.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 1.9 g
- Cholesterol: 5.0 mg
- Sodium: 76.4 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 3.6 g
- Protein: 7.5 g
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