grilled harvest chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken breast .5 bone and skin removed .Apples( sweet or tart depending on taste) fresh 2 c. slicedSour cream reduced fat 1 c.cinnamon to tastesplenda to taste
Pound chicken breast until 1/4" thick
layer apple slices on chicken
Mix sour cream with cinnamon and splenda
add 1/2 of this mixture to apples and chicken.
roll chicken and secure with tooth picks. when grill is hot place on top rack and grill until done.
spoon on remainder of sour cream mixture when serving. Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user MRZ1225.
layer apple slices on chicken
Mix sour cream with cinnamon and splenda
add 1/2 of this mixture to apples and chicken.
roll chicken and secure with tooth picks. when grill is hot place on top rack and grill until done.
spoon on remainder of sour cream mixture when serving. Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user MRZ1225.
Nutritional Info Amount Per Serving
- Calories: 586.3
- Total Fat: 31.3 g
- Cholesterol: 162.8 mg
- Sodium: 175.9 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 5.9 g
- Protein: 34.8 g
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