Healthy Vegetarian Pasta Salad

Name: Healthy Vegetarian Pasta Salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 40
Ingredients: 11 Cups cooked whole wheat Fusilli or Routoni Pasta; 1 Large Red Pepper; 1 Large Green Pepper; 1 Large Red onion; 2 Cups Grape Tomatoes or Plum Tomatoes; 1/3 Cup Olive Oil; 1 Cup Graded Parmesan Cheese; 2 Tablespoons Garlic; 4 Tablespoons Oregano; 1 Teaspoon Ground Black Pepper; For a variation almost any vegetable could be substituted or added in addition to the ones above some of my favorites are;; Strips of carrots; Sliced cucumbers; Sliced zucchini; Sliced celery; Black olives

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 40

Ingredients

11 Cups cooked whole wheat Fusilli or Routoni Pasta1 Large Red Pepper1 Large Green Pepper1 Large Red onion2 Cups Grape Tomatoes or Plum Tomatoes 1/3 Cup Olive Oil1 Cup Graded Parmesan Cheese2 Tablespoons Garlic4 Tablespoons Oregano1 Teaspoon Ground Black PepperFor a variation almost any vegetable could be substituted or added in addition to the ones above some of my favorites are; Strips of carrots Sliced cucumbers Sliced zucchiniSliced celeryBlack olives

Directions

Cook drain & cool 1/2 bag of Fusilli or Routoni Pasta
Slice peppers & onions & plum tomatoes in to long strips
Leave Grape Tomatoes whole
Add in olive oil & stir until everything is covered
Add cheese & spices & stir again once everything is well mixed store in the fridge until you serve it
Makes 40 - ½ cup servings

Number of Servings: 40

Recipe submitted by SparkPeople user TATASTHA.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 83.0
Total Fat: 2.8 g
Cholesterol: 2.0 mg
Sodium: 48.9 mg
Total Carbs: 12.1 g
Dietary Fiber: 2.3 g
Protein: 3.4 g

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