Peach Melba

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1 can peach packed in light syrup1 1/2 cups frozen raspberries, thawed or fresh raspberries2 tsp fresh lemon juice1 1/2 cups of vanilla ice cream, no sugar added
Directions
Drain peaches, reserving syrup. Pour syrup into a small saucepan and bring to a boil over high heat. Boil rapidly, stirring often, until liquid has reduced by half. Remove from heat, pour in a boil and cool. Place raspberries in a food processor or blender, pour in reduced syrup and lemon juice. Process until sauce is smooth. Arrange 1 large or 2 small peach halves in a small serving bowl. Top each with a large scoop of ice cream (about 1/2 cup) Spoon some raspberry sauce over peaches and ice cream.

Number of Servings: 3

Recipe submitted by SparkPeople user LADYDUNN.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 219.0
  • Total Fat: 3.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 75.9 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 6.0 g

Member Reviews
  • ROSILEIGH
    Delicious - 6/18/09