Blueberry Smoothie

Name: Blueberry Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: Blueberries frozen (unsweetened) 2 cup unthawed; Banana fresh 2 small (6 to 6-7/8 long); *Florida's Natural orange juice original premium not from concentrate no pulp pasteurized 8 oz; *Dannon Light 'n fit Vanilla 1 cup

Number of Servings: 4

Ingredients

Blueberries, frozen (unsweetened), 2 cup, unthawed Banana, fresh, 2 small (6" to 6-7/8" long) *Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 8 oz *Dannon Light 'n fit Vanilla, 1 cup

Directions

Blend all ingrediants for a refreshing and flavorful drink. Add green tea (matcha) powder to boost antioxidants and energy!

Number of Servings: 4

Recipe submitted by SparkPeople user AUGUST18BRIDE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 143.5
Total Fat: 0.7 g
Cholesterol: 1.3 mg
Sodium: 32.5 mg
Total Carbs: 33.0 g
Dietary Fiber: 3.3 g
Protein: 3.3 g

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