Baked Squash and Apples

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
I Acorn Squash1 Green Apple, Peeled and cored1/2 Cup Sugar Free SyrupSalt Cinnamon
Directions
Cut Squash in half and scoop out seeds
Sprinkle with a pinch of salf
Cut Apples into small cubes
Fill Squash halves with the apples cubes and 1/4 cup of syrup each
sprinkle cinnamon on top
Bake on a cookie sheet at 400 for 30-40 minutes, until apples and squash are soft


Number of Servings: 2

Recipe submitted by SparkPeople user PICKLE5342.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 162.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.1 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 1.9 g

Member Reviews
  • EIRINARA
    very good!! - 10/28/08