Sugar-free Pineapple Dump Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 3/4 C whole wheat flour1 C Splenda1 Tbsp baking powder1 C crushed pineapple12 oz diet lemon-lime soda
Mix dry ingredients in large bowl. Slowly stir in soda, then pineapple. Spray bottom of large microwave baking dish with cover. Pour in batter, cover. Place in microwave, on full power, for approx 9 minutes. Let set covered for 5 minutes, then tip over onto serving plate. Makes approx 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LILWASPUD.
Number of Servings: 10
Recipe submitted by SparkPeople user LILWASPUD.
Nutritional Info Amount Per Serving
- Calories: 142.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 152.2 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 4.4 g
- Protein: 4.7 g
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