Slow-cooked Whole Wheat Spaghetti

Name: Slow-cooked Whole Wheat Spaghetti Recipe
Cook time: 360 min
Total time: 360 min
Yield: 5
Ingredients: Spaghetti Sauce Seasoning Mix (1T dry minced onion 1T dry parsley flakes 1T cornstarch 1.5t salt 2T dry green pepper 1t dry minced garlic 1t sugar 1t Italian seasoning); 1 lb ground turkey browned; 1 6oz can tomato paste; 3 cups water; 4 oz dry spaghetti broekn into 4-5 inch pieces

Minutes to Cook: 360

Number of Servings: 5

Ingredients

Spaghetti Sauce Seasoning Mix (1T dry minced onion, 1T dry parsley flakes, 1T cornstarch, 1.5t salt, 2T dry green pepper, 1t dry minced garlic, 1t sugar, 1t Italian seasoning)1 lb ground turkey, browned1 6oz can tomato paste3 cups water4 oz dry spaghetti, broekn into 4-5 inch pieces

Directions

Mix everything except spaghetti in slowcooker. Cook on low for 6-8 hours, or on high for 3-5 hours. One hour before serving, adjust to high, if cooking on low. Stir in the dry spaghetti and cook for one hour on high setting or until the spaghetti is tender.

Number of Servings: 5

Recipe submitted by SparkPeople user MERRYWEARER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 231.9
Total Fat: 7.0 g
Cholesterol: 64.0 mg
Sodium: 339.4 mg
Total Carbs: 22.0 g
Dietary Fiber: 3.5 g
Protein: 21.9 g

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