EAS Strawberry Whey Protein Smoothie

Name: EAS Strawberry Whey Protein Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 3
Ingredients: Banana; Ice; Skim Milk or water; 1 scoop of whey protein; blender

(2)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 3

Ingredients

BananaIceSkim Milk, or water1 scoop of whey proteinblender

Directions

Mix everything in a blender

Number of Servings: 3

Recipe submitted by SparkPeople user MASTAKA82.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 99.6
Total Fat: 1.0 g
Cholesterol: 25.0 mg
Sodium: 59.5 mg
Total Carbs: 12.8 g
Dietary Fiber: 1.1 g
Protein: 10.8 g

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Member Reviews

CD12697987
How much milk? How much ice? Who Much banana? - 8/11/13
NANI031
Strawberry? Where's the strawberry? - 3/21/11

Reply from MASTAKA82 (3/21/11)
The strawberry is in the title, you have to use the eas strawberry protein powder. I'm sure it would taste great with fresh strawberries but it would add calories and sugar. Enjoy!
JUDIEDELYTE
It was very easy to make. The taste was great! - 11/2/08