Raw vegan morning power drink

Name: Raw vegan morning power drink Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 5 raw baby carrots; 1 cup fresh baby spinach; 1 tsp molasses; 1 cup of flax seeds; 1 slice raw beet (for color); 2 tsp ginger root; 2 banana's

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

5 raw baby carrots1 cup fresh baby spinach1 tsp molasses1 cup of flax seeds1 slice raw beet (for color)2 tsp ginger root2 banana's

Directions

Blend! (add stevia powder or other natural sweetener to taste)

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELGREGZION.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 512.3
Total Fat: 17.6 g
Cholesterol: 0.0 mg
Sodium: 65.7 mg
Total Carbs: 85.3 g
Dietary Fiber: 20.8 g
Protein: 13.2 g

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Member Reviews

FLASH29
Delicious! I like a lot of Raw Vegan foods; especially for my early part of the day...love the recipe! - 6/8/11
MAAMAWW
I would have used ground flaxseeds and only a couple of scoops - 4/24/11
CAROLWARD99
A whole cup of flaxseeds? - 3/28/09
VEGGIEBEEPS
i'm sure agave would work. i don't know if molasses is considered raw.... it isn't something that i've seen in any raw recipes i've look at (but i haven't looked it up either!) - 1/3/09
DBAILEY76
do you think dark agave nectar would work instead of molasses? this sounds awesome. :) - 11/9/08