low cal/no sugar apple pear
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 eggs - medium1 cup splenda1cup peeled and finely chopped apple1cup peeled and chopped pears1 cup flour2tsp baking powder1/2 tsp saltwatercinnimon to taste
Pre heat over to 350 degrees and grease two 9" pie pans well.
Beat eggs till light and frothy, add in splenda in small amounts till well mixed in different mixing bowl add flour, baking powder, and salt - mix well
Spoon flour mix into egg mix slowly and adding enough water as you go to keep in a thick pudding consistancy.
Add apples and pears and fold till completely mixed. Pour into two 9" pie pans, sprinkle with cinnimon and bake for 25-30 min. till top browns slightly. Makes 6 servings per pie pan.
Number of Servings: 12
Recipe submitted by SparkPeople user JENN-10.
Beat eggs till light and frothy, add in splenda in small amounts till well mixed in different mixing bowl add flour, baking powder, and salt - mix well
Spoon flour mix into egg mix slowly and adding enough water as you go to keep in a thick pudding consistancy.
Add apples and pears and fold till completely mixed. Pour into two 9" pie pans, sprinkle with cinnimon and bake for 25-30 min. till top browns slightly. Makes 6 servings per pie pan.
Number of Servings: 12
Recipe submitted by SparkPeople user JENN-10.
Nutritional Info Amount Per Serving
- Calories: 63.5
- Total Fat: 0.9 g
- Cholesterol: 31.2 mg
- Sodium: 187.6 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.9 g
- Protein: 2.1 g
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