Chicken Spinach Bake

Name: Chicken Spinach Bake Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 90 min
Yield: 12
Ingredients: Chicken Breast 4 skinless and cooked; Chicken Thigh 6 thigh cooked and skinless; Spinach frozen 1 package; Yogurt plain low fat 2 cup; Soynaisse 8 tbsp; Cheddar Cheese Fat Free 2 cups

Minutes to Prepare: 45
Minutes to Cook: 45

Number of Servings: 12

Ingredients

Chicken Breast 4 skinless and cookedChicken Thigh, 6 thigh cooked and skinlessSpinach, frozen, 1 package Yogurt, plain, low fat, 2 cup Soynaisse 8 tbspCheddar Cheese Fat Free 2 cups

Directions

Cook and shred chicken, layer in pan, put goop over it. Cook at 350 for about 45 minutes. Makes about 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user YARELL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 193.4
Total Fat: 19.7 g
Cholesterol: 77.0 mg
Sodium: 355.1 mg
Total Carbs: 5.2 g
Dietary Fiber: 0.5 g
Protein: 30.7 g

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