Applesauce Oatmeal Muffins - Mino
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
* 5 minute Oatmeal, plain, 1.50 cup * Milk, 1%, 1 cup * Whole Wheat Flour, 1.0 cup * Applesauce, unsweetened, .50 cup * Egg white, from 2 large eggs * Baking Soda, 1 tsp * Baking Powder, .50 tsp * Salt, .50 tsp *Splenda No Calorie Sweetener, 48 tsp * Cinnamon, ground, 1 tbsp Topping * Granulated Sugar, 2 tsp * Cinnamon, ground, .50 tsp
Mix the dry ingredients together then add in the wet... Mix gently so they don't become tough after baking.
1/3 cup of mix per baking cup.
Each one 122 calories -Makes 9 but could squeeze out 12 if you want to make them smaller.
Number of Servings: 9
Recipe submitted by SparkPeople user MINORCANLDY.
1/3 cup of mix per baking cup.
Each one 122 calories -Makes 9 but could squeeze out 12 if you want to make them smaller.
Number of Servings: 9
Recipe submitted by SparkPeople user MINORCANLDY.
Nutritional Info Amount Per Serving
- Calories: 122.2
- Total Fat: 1.5 g
- Cholesterol: 1.4 mg
- Sodium: 308.5 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.6 g
- Protein: 5.1 g
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