chicken chow mein
- Number of Servings: 8
Ingredients
chicken, waterchestnuts, 2-3 med onions, 2 cups of cabbage, 4 cups of chicken broth, celery, cornstarch.
In a 24 " pan combine all ingredients except the cornstarch. Boil all together for about 30 mins and when the cabbage loses its color use the cornstarch to thicken the broth. Once the broth is thickened your meal is ready you can put over rice or chowmein noodles.
Number of Servings: 8
Recipe submitted by SparkPeople user CHKB1234.
Number of Servings: 8
Recipe submitted by SparkPeople user CHKB1234.
Nutritional Info Amount Per Serving
- Calories: 90.5
- Total Fat: 1.9 g
- Cholesterol: 23.0 mg
- Sodium: 765.1 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.6 g
- Protein: 10.3 g
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