WW Veggie Soup

Name: WW Veggie Soup Recipe
Prep time: 50 min
Cook time: 20 min
Total time: 70 min
Yield: 12
Ingredients: 2 med garlic cloves minced; 1 med onion diced; 2 med carrots diced; 1 med sweet red pepper diced; 1 med stalk of celery diced; 2 small zucchini diced; 2 cups green cabbage shredded; 2 cups swiss chard chopped; 2 cups cauliflower small florets; 2 cups broccoli small florets; 2 tsp thyme fresh chopped; 6 cups vegetable broth; 2 Tbsp parsley or chives chopped; 1/2 tsp salt or to taste; 1/4 tsp black pepper or to taste; 2 Tbsp lemon juice optional

(1)

Minutes to Prepare: 50
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 med garlic cloves, minced1 med onion, diced2 med carrots, diced1 med sweet red pepper, diced1 med stalk of celery, diced2 small zucchini, diced2 cups green cabbage, shredded2 cups swiss chard, chopped2 cups cauliflower, small florets2 cups broccoli, small florets2 tsp thyme, fresh, chopped6 cups vegetable broth2 Tbsp parsley, or chives, chopped1/2 tsp salt, or to taste1/4 tsp black pepper, or to taste2 Tbsp lemon juice, optional

Directions

Place garlic, vegetables, thyme and broth into a large pot. Cover and bring to a boil over high heat. Reduce heat to low and simmer 10 min.

Stir in parsley or chives, season to taste.

Makes about 12- 1 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user GVSURUE2000.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 42.1
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 739.4 mg
Total Carbs: 9.1 g
Dietary Fiber: 3.0 g
Protein: 2.1 g

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Member Reviews

DIGUPHERBONES
I have looked EVERYWHERE for this recipe! My mom had it in the fridge all the time when I was in high school, my and my brother would both destroy half the bowl in an afternoon. YUM! I can't wait to make it! - 12/29/09