Harvest Strawbanana
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
-1 medium banana-10 strawberries (mine were frozen from the summer in my freezer so I didn't need any ice)-a little less than a cup of nonfat plain yogurt-1 cup of apple cider
makes 2 1-cup servings, I usually just have the whole thing for breakfast, and its 386.5 cal if you don't want to share =P
Number of Servings: 2
Recipe submitted by SparkPeople user WINNINGA.
Number of Servings: 2
Recipe submitted by SparkPeople user WINNINGA.
Nutritional Info Amount Per Serving
- Calories: 193.2
- Total Fat: 0.3 g
- Cholesterol: 1.9 mg
- Sodium: 87.6 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 2.5 g
- Protein: 5.7 g
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