Creamy Butternut Squash Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 cups butternut squash, peeled, seeded and chopped in to cubes3 cups Swanson Nautral Goodness Chicken Broth1/4 cup chopped scallions3 cloves garlic, minced1 cup fat free half and half
Makes six generous servings.
Peel, seed and cube butternut squash. In a stock pot, saute scallions and garlic with a little water until tender. Add squash and chicken broth. Simmer, partially covered, for 20 min. or until squash is tender. Puree squash soup mix in a blender in parts. Return soup to pot and over low heat slowly add half and half, stirring until completely mixed. Add salt and pepper to taste.
Enjoy.
Number of Servings: 6
Recipe submitted by SparkPeople user OBMOM4.
Peel, seed and cube butternut squash. In a stock pot, saute scallions and garlic with a little water until tender. Add squash and chicken broth. Simmer, partially covered, for 20 min. or until squash is tender. Puree squash soup mix in a blender in parts. Return soup to pot and over low heat slowly add half and half, stirring until completely mixed. Add salt and pepper to taste.
Enjoy.
Number of Servings: 6
Recipe submitted by SparkPeople user OBMOM4.
Nutritional Info Amount Per Serving
- Calories: 116.9
- Total Fat: 0.8 g
- Cholesterol: 2.0 mg
- Sodium: 835.9 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 0.1 g
- Protein: 4.6 g
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