Fish taco

Name: Fish taco Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: Iceberg Lettuce (salad) .25 cup shredded or chopped (remove); Red Ripe Tomatoes 1 slice medium (1/4 thick) (remove); Onions raw .15 cup chopped (remove); Avocados California (Haas) .15 fruit without skin and seeds (remove); Sour Cream 1 tbsp (remove); *Smart Balance Buttery Spread .5 tbsp (remove); *Tilapia filet 3 oz (remove); Mission Flour Tortillas Soft Taco 8 inch 1 serving (remove); Pepper black .5 tsp (remove); Salt .25 tsp (remove); Lime Juice 1 lime yields (remove)

Number of Servings: 1

Ingredients

Iceberg Lettuce (salad), .25 cup, shredded or chopped (remove)Red Ripe Tomatoes, 1 slice, medium (1/4" thick) (remove)Onions, raw, .15 cup, chopped (remove)Avocados, California (Haas), .15 fruit without skin and seeds (remove)Sour Cream, 1 tbsp (remove)*Smart Balance Buttery Spread, .5 tbsp (remove)*Tilapia filet, 3 oz (remove)Mission Flour Tortillas, Soft Taco, 8 inch, 1 serving (remove)Pepper, black, .5 tsp (remove)Salt, .25 tsp (remove)Lime Juice, 1 lime yields (remove)

Directions

5-6 tilapia filets, melt smart balance, mix with juice of one lime juice, chili powder ( I don't measure anything I'd say 2-3 table spoons of the chili powder) salt and pepper to taste. Bake in a 350 degree oven for 15-20 min.

when done put together on the flour tortilla like you would a taco, along with the veggies.

I apologize if directions aren't the best. when I cook i don't really measure. but these are so good I had to put them out here!

Number of Servings: 1

Recipe submitted by SparkPeople user LISARH91570.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving