Prawn Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6 oz Shelled Prawns2 cups Fat Free Chicken Broth1 bunch of Bok Choy Chopped2 tsp fresh grated Ginger1 tsp fresh chopped Garlic1/2 cup sliced Green Onions1 medium square cut Bell Pepper1 cup sliced Mushrooms1 tbsp Fish SauceJuice from 1 fresh squeezed Lemon
---Mix all ingredients into medium pot except for the prawns and bring to slow boil.
---Turn the heat low and allow to simmer until the bok choy has wilted and is tender 5 to 7 minutes.
---While the stock is simmering, clean and shell the prawns if not already done.
---Add the prawns once the bok choy has reached an acceptable tenderness and cook until pink, usually about 5 minutes.
---Be carful not to over cook the prawns or they get too chewy.
Number of Servings: 2
Recipe submitted by SparkPeople user AN9E1AC.
---Turn the heat low and allow to simmer until the bok choy has wilted and is tender 5 to 7 minutes.
---While the stock is simmering, clean and shell the prawns if not already done.
---Add the prawns once the bok choy has reached an acceptable tenderness and cook until pink, usually about 5 minutes.
---Be carful not to over cook the prawns or they get too chewy.
Number of Servings: 2
Recipe submitted by SparkPeople user AN9E1AC.
Nutritional Info Amount Per Serving
- Calories: 168.3
- Total Fat: 4.4 g
- Cholesterol: 2.5 mg
- Sodium: 2,496.1 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.4 g
- Protein: 18.8 g
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