Sour Cream...A Healthy Alternative
- Minutes to Prepare:
- Number of Servings: 48
Ingredients
1 cup Nonfat Cottage Cheese1/4 cup Nonfat Plain Yogurt1 tsp Lemon Juice (fresh is best)1 tsp Horseradish
---Add all ingredents into blender and blend until you reach a smooth texture.
---Refrigerate.
---Yields one cup or 48 teaspoons.
Number of Servings: 48
Recipe submitted by SparkPeople user AN9E1AC.
---Refrigerate.
---Yields one cup or 48 teaspoons.
Number of Servings: 48
Recipe submitted by SparkPeople user AN9E1AC.
Nutritional Info Amount Per Serving
- Calories: 3.5
- Total Fat: 0.0 g
- Cholesterol: 0.2 mg
- Sodium: 1.7 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 0.6 g
Member Reviews