Turkey Breakfast Sausage (Low-Carb)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/2 lb ground turkey , uncooked 1 egg white 1/4 tsp sage, ground 1/4 tsp dried marjoram 1/4 tsp ground thyme 1/8 tsp ground savory 1/4 tsp black pepper 1 cooking spray
Combine turkey, egg white, sage, marjoram, thyme, summer savory, and pepper in a bowl; stir well.
Shape mixture into 12 patties and chill at least 1 hour. If not to be used immediately, the patties should be wrapped, labeled, and stored in the freezer.
Coat a skillet with vegetable cooking spray. Place skillet over medium-high heat until hot. Place patties in skillet; cook 5 minutes on each side or until done.
Number of Servings: 12
Recipe submitted by SparkPeople user VLBARC.
Shape mixture into 12 patties and chill at least 1 hour. If not to be used immediately, the patties should be wrapped, labeled, and stored in the freezer.
Coat a skillet with vegetable cooking spray. Place skillet over medium-high heat until hot. Place patties in skillet; cook 5 minutes on each side or until done.
Number of Servings: 12
Recipe submitted by SparkPeople user VLBARC.
Nutritional Info Amount Per Serving
- Calories: 81.7
- Total Fat: 4.0 g
- Cholesterol: 40.0 mg
- Sodium: 47.1 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 11.3 g
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