Mexican Chicken - Light version

Name: Mexican Chicken - Light version Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1 - 11.5 oz bag Baked Nacho Cheese Doritos; 1 - 10 oz can Rotel tomatoes; 1 - 10 oz can Healthy Request Cream of Mushroom Soup; 1 - 10 oz can Healthy Request Cream of Chicken Soup; 1 pound cooked diced chicken breast

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 - 11.5 oz bag Baked Nacho Cheese Doritos1 - 10 oz can Rotel tomatoes1 - 10 oz can Healthy Request Cream of Mushroom Soup1 - 10 oz can Healthy Request Cream of Chicken Soup1 pound cooked diced chicken breast

Directions

Crush Doritos and pour into a large bowl. Pour the rest of the ingredients in the bowl and mix them well. Put into a casserole dish and bake at about 375 for 20 minutes (this can be altered, as it is just to warm it up). Serves about 8.

Number of Servings: 8

Recipe submitted by SparkPeople user GKELSO1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 235.5
Total Fat: 6.7 g
Cholesterol: 8.3 mg
Sodium: 775.6 mg
Total Carbs: 38.3 g
Dietary Fiber: 3.8 g
Protein: 5.9 g

More Recipes Like This

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

Member Reviews

JESUSNAME1
why is this called Meican? - 11/7/08

Reply from GKELSO1 (11/7/08)
I don't really know, I am thinking because of the spicyness of the Rotel tomatoes. I have eaten a lot more fattening version of this (regular doritoes, cheese (lots of it) and regular cream of chicken and mushroom soups) for over 20 years and that is the name that came with the recipe.