Mel's Bean & Pasta Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 C. wheat pasta, cooked & rinsed1 C Celery (diced)1 C Kidney Beans (rinsed)1/2 C Onions (chopped)1/2 C Carrots (shredded)1 TBS Olive oil1 tsp Vinegar (your choice)4 TBS Fat Free Italian Dressing1 tsp garlic powder1 tsp. Italian seasoning
Combine cooled pasta, beans, celery, onion and carrots in a bowl. Mix the 'dressing items' together before pouring over pasta.
Blend well.
I like adding a bit of dijon mustard to the dressing too.
Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MELRHO66.
Blend well.
I like adding a bit of dijon mustard to the dressing too.
Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MELRHO66.
Nutritional Info Amount Per Serving
- Calories: 159.3
- Total Fat: 4.0 g
- Cholesterol: 0.5 mg
- Sodium: 472.1 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 7.2 g
- Protein: 6.2 g
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