Whole wheat spinach and pumpkin pizza

Name: Whole wheat spinach and pumpkin pizza Recipe
Prep time: 60 min
Cook time: 8 min
Total time: 68 min
Yield: 4
Ingredients: Whole wheat dough; Spinach; Canned pumpkin; Feta cheese; Asiago cheese; Romano cheese; Extra virgin olive oil; Salt and pepper; Onion and garlic powder

Minutes to Prepare: 60
Minutes to Cook: 8

Number of Servings: 4

Ingredients

Whole wheat doughSpinachCanned pumpkinFeta cheeseAsiago cheeseRomano cheeseExtra virgin olive oilSalt and pepperOnion and garlic powder

Directions

Place dough in a greased bowl, cover and let rise for at least 1 hour. While dough is rising, set spinach to drain. After dough has risen, roll out to a thin crust. Preheat pizza stone in oven to 550. Drop dollops of spinach and pumpkin on crust. Spinkle with spices. Add cheeses. Bake on preheated stone for 8 minutes. Nutrition info is for an entire pizza. Divide by however many servings you want.

Number of Servings: 4

Recipe submitted by SparkPeople user CRO1010.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 440.3
Total Fat: 17.0 g
Cholesterol: 34.1 mg
Sodium: 1,017.4 mg
Total Carbs: 52.8 g
Dietary Fiber: 7.7 g
Protein: 18.1 g

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