Tuscan Vegetable Soup with white beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
1 cup white beans2 tbsp olive oil1 large onions, chopped4 cloves garlic2 tbsp chopped fresh thyme1/2 head green cabbage, chopped 1/2 inch pieces1/2 head red cabbage, chopped2 cups chopped fresh tomatoes4 stalks celery, chopped4 medium carrots, chopped2 large potato1/2 cup fresh basil2 cups sliced zucchini10 cups vegetable broth
Soak beans in water overnight. Heat olive oil in large pot, add onions thyme and garlic and saute 5 mins. Add green cabbage, tomatoes, celery and carrots saute 10 mins. Add 10 cups stock, beans, potatoes and basil simmer and cook for 1 hour. Add red cabbage and zucchini cover and simmer until vegetables are tender. Add salt to taste. Serve with fresh whole wheat bread.
Number of Servings: 15
Recipe submitted by SparkPeople user WOELKV.
Number of Servings: 15
Recipe submitted by SparkPeople user WOELKV.
Nutritional Info Amount Per Serving
- Calories: 123.3
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 667.4 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.7 g
- Protein: 3.9 g
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