Tess' Anti-Depressant Brownies
- Number of Servings: 24
Ingredients
3/4 cup unsweetened cocoa powder1/2 teaspoon baking soda1/3 cup canola oil1/2 cup boiling water1/3 cup applesauce2 cups sugar4 egg whites1 1/3 cups all-purpose flour1 teaspoon vanilla
eheat the oven to 350F. Spray a 9 x 13" baking pan with cooking oil and set aside.
In a large bowl, whisk together the cocoa and baking soda. Blend in the oil, and mix until smooth. Pour in the boiling water, stirring until the mixture thickens. Stir in the applesauce, the sugar, and the egg whites. Mix until smooth.
Add the flour and the vanilla. Blend completely - there should be no lumps. Pour into the prepared baking pan. Spread the batter evenly to avoid crispy edges.
Bake for 35 to 40 minutes (25-30 minutes if using a Pyrex pan), until just set in the middle. Let cool and cut into squares.
Number of Servings: 24
Recipe submitted by SparkPeople user MLEBLANC.
In a large bowl, whisk together the cocoa and baking soda. Blend in the oil, and mix until smooth. Pour in the boiling water, stirring until the mixture thickens. Stir in the applesauce, the sugar, and the egg whites. Mix until smooth.
Add the flour and the vanilla. Blend completely - there should be no lumps. Pour into the prepared baking pan. Spread the batter evenly to avoid crispy edges.
Bake for 35 to 40 minutes (25-30 minutes if using a Pyrex pan), until just set in the middle. Let cool and cut into squares.
Number of Servings: 24
Recipe submitted by SparkPeople user MLEBLANC.
Nutritional Info Amount Per Serving
- Calories: 100.2
- Total Fat: 4.0 g
- Cholesterol: 18.2 mg
- Sodium: 34.0 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.1 g
- Protein: 1.8 g
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