salad

Name: salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: lettuce; cheese; tuna; salsa

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

lettucecheese tunasalsa

Directions

mix the tuna, cheese, salsa together warm in microwave then put it on the greens you choose I use romaine or mustard. great for a light lunch so you can have a big dinner

Number of Servings: 3

Recipe submitted by SparkPeople user JAMI42500.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 167.6
Total Fat: 7.0 g
Cholesterol: 35.2 mg
Sodium: 671.1 mg
Total Carbs: 7.0 g
Dietary Fiber: 2.3 g
Protein: 19.8 g

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