no bake granola bars

Name: no bake granola bars Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1/2 c PB; 1/2 c honey; 1 c fiber one cereal; 1/2 c uncle sam cereal; 1/2 c flax meal; 1/2 c wheat germ; 1/2 c dried cherries; 1/2 c coconut

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

1/2 c PB1/2 c honey1 c fiber one cereal1/2 c uncle sam cereal1/2 c flax meal1/2 c wheat germ1/2 c dried cherries1/2 c coconut

Directions

mix - press into oblong pan -

Number of Servings: 12

Recipe submitted by SparkPeople user DANA7777.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 154.0
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 57.8 mg
Total Carbs: 27.5 g
Dietary Fiber: 5.2 g
Protein: 3.9 g

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