Eggplant Casserole

Name: Eggplant Casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 4 cups water; 1 medium eggplant peeled and cubed; 1 1/2 pounds ground beef; 1 medium onion chopped; 1 medium green pepper chopped; 1 can diced tomatoes; salt and pepper to taste; 1/2 cup milk; 1 egg beaten; 2 tsp italian seasoning; 1 tsp ground garlic

(2)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 cups water 1 medium eggplant, peeled and cubed 1 1/2 pounds ground beef 1 medium onion, chopped 1 medium green pepper, chopped 1 can diced tomatoessalt and pepper to taste 1/2 cup milk 1 egg, beaten2 tsp italian seasoning1 tsp ground garlic

Directions

Preheat oven to 375. In a saucepan, bring the water to a boil; add eggplant. Boil for 5-8 minutes or until tender;drain and set aside on a paper towel. In a skillet, cook beef, onion, and green pepper over medium heat until the meat is no longer pink; drain. Add the tomatoes, salt and pepper, garlic, and italian seasoning. Cook and stir for 5 minutes. Remove from the heat. Stir in milk, egg and eggplant; mix well. Transfer to a greased baking dish and top with cheese. Bake uncovered for 30 minutes or until heated through.

Number of Servings: 4

Recipe submitted by SparkPeople user PRINCESSANNIE12.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 338.4
Total Fat: 13.4 g
Cholesterol: 138.1 mg
Sodium: 906.4 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.3 g
Protein: 39.8 g

More Recipes Like This

TIME90

CALS256

(293 ratings)

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.Submitted by:

CALORIES 256.1 FAT 10.1 PROTEIN 29.1 CARBS 12.1 FIBER 2.3

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME0

CALS246

(171 ratings)

Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.Submitted by:

CALORIES 246.2 FAT 10 PROTEIN 18.2 CARBS 22.8 FIBER 2.4

TIME0

CALS208

(221 ratings)

Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by: SERRA55

CALORIES 207.6 FAT 8 PROTEIN 22.9 CARBS 10.3 FIBER 1.6

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

Member Reviews

ONEWEIGH
I saw this recipe first on allrecipes.com. Changes I made: Only 1 lb of beef, 1 cup no-salt added pasta sauce instead of tomatoes, used feta cheese and added a few more spices. I didn't peel the eggplant and instead of boiling I sauteed it for a bit in with the other vegetables. - 10/26/11
CASSDRAGON23
I made this for supper tonight and it was good but, I do have some issues with it. It is VERY runny. I drained things well and followed the directions to the letter yet still there is loads of water in it. I do think it tastes great though so I plan to make it again just change it up a bit. - 12/8/08