Grilled Vegetable Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 package (8 oz) oven-ready lasagna noodles 3 small zucchini (1 lb), sliced lengthwise 1⁄2 in. thick 1 small eggplant (12 oz), sliced lengthwise 1⁄2 in. thick 2 yellow peppers, quartered, seeded Nonstick cooking spray 1 container (15 oz) fat-free ricotta 4 oz fat-free cream cheese, softened 1 jar (24 to 26 oz) marinara sauce 1 1⁄4 cups shredded reduced-fat mozzarella 2 grated Parmesan
1. Heat outdoor grill or stovetop grill pan. You’ll need a 13 x 9-in. baking dish.
2. Put noodles and water to cover in baking dish. Let soak 15 minutes or until slightly softened and pliable.
3. Meanwhile, coat vegetables with cooking spray. Grill 8 to 12 minutes, turning as needed, until lightly charred and tender. to a cutting board and cut into bite-size pieces. Toss to mix.
4. Heat oven to 375ºF. noodles to paper towels. Drain water from baking dish and wipe dry. Mix ricotta, cream cheese and 2 Tbsp water in a bowl until well blended. 5. Spread 1⁄2 cup marinara sauce in bottom of baking dish. Lay 3 noodles crosswise on top. noodles with 2⁄3 cup ricotta mixture. Top with 1 cup vegetables, 2⁄3 cup sauce, 1⁄4 cup mozzarella and 2 tsp Parmesan. Repeat layers twice.
6. Top with remaining noodles and sauce (set aside the remaining vegetables and mozzarella). Cover with foil and bake 30 minutes.
7. Uncover, top with remaining vegetables and cheese, and bake 15 minutes or until noodles are tender when pierced in center and cheese is melted.
Makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user ALISON803.
2. Put noodles and water to cover in baking dish. Let soak 15 minutes or until slightly softened and pliable.
3. Meanwhile, coat vegetables with cooking spray. Grill 8 to 12 minutes, turning as needed, until lightly charred and tender. to a cutting board and cut into bite-size pieces. Toss to mix.
4. Heat oven to 375ºF. noodles to paper towels. Drain water from baking dish and wipe dry. Mix ricotta, cream cheese and 2 Tbsp water in a bowl until well blended. 5. Spread 1⁄2 cup marinara sauce in bottom of baking dish. Lay 3 noodles crosswise on top. noodles with 2⁄3 cup ricotta mixture. Top with 1 cup vegetables, 2⁄3 cup sauce, 1⁄4 cup mozzarella and 2 tsp Parmesan. Repeat layers twice.
6. Top with remaining noodles and sauce (set aside the remaining vegetables and mozzarella). Cover with foil and bake 30 minutes.
7. Uncover, top with remaining vegetables and cheese, and bake 15 minutes or until noodles are tender when pierced in center and cheese is melted.
Makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user ALISON803.
Nutritional Info Amount Per Serving
- Calories: 312.9
- Total Fat: 8.6 g
- Cholesterol: 30.2 mg
- Sodium: 674.1 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 4.8 g
- Protein: 20.3 g
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