Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 Banana; 1 cup of unsweetened frozen strawberries; 1 cup of skim milk plain yogurt

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 Banana1 cup of unsweetened frozen strawberries1 cup of skim milk plain yogurt

Directions

Blend all ingredients together
Be sure to keep strawberries in the freezer until ready to use

Number of Servings: 1

Recipe submitted by SparkPeople user 24KPEACH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 421.6
Total Fat: 1.8 g
Cholesterol: 4.9 mg
Sodium: 195.3 mg
Total Carbs: 91.7 g
Dietary Fiber: 10.0 g
Protein: 17.3 g

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